(Translated by Google)
I am a person who is not good at exercise and can't keep up no matter what I do,
I decided to take group lessons!
The purpose is to improve physical strength and change body shape✨
With Mr. Morooka's careful guidance, he made it easy to understand what was working and taught me exercises that I could consciously do at home!
I think I can do this! And it continues little by little every day 😊
She also taught me the importance of food, and my awareness of food has changed✨
Thanks to the pleasant muscle pain and accurate dietary guidance
It looks like you will be able to improve your muscle strength and physical strength 🤩
I would like to go there to aim for a healthy and beautiful body!
Thank you for your continued support✨
後藤良太
2024-09-11
親切に丁寧に教えてもらえてやってて楽しいです。自分に合うメニューを考えてくれます。
(Translated by Google)
It's fun to be taught kindly and carefully. They will come up with a menu that suits you.
(Translated by Google)
It was my first personal experience, but he was very thorough from the counseling session onwards.
He also kindly taught me how to do it at home.
He also gave me advice on how to improve my diet, which made me realize a lot of things.
Above all, they were kind and thorough!
It's a gym that I'd like to go to again even if it's a little far away (⑉> ᴗ <⑉)
(Translated by Google)
At first, I was reluctant to ask for guidance because I was shy, but from the first time I used it, I was given careful guidance, and I'm glad I took the courage to do so. The trainers are very kind and give guidance, so I can come here with peace of mind! I hope to work with you in the future!
(Translated by Google)
It was my first time using a personal gym, so I was a little nervous, but they not only gave me training instructions, but also provided me with advice on meals, so I was able to use it with confidence.
Also, even though I wasn't sure of the ideal body I wanted to have, he was very serious about setting goals, so I was more motivated to train and had more fun training.
I still want to use it! !
(Translated by Google)
I went to a personal gym for the first time because I couldn't lose weight after going to a regular gym for two years.
As a result, I was able to achieve minus 5 kg in 3 months!
The trainer, Mr. Tsubasa, is very personable and gives detailed instructions on training and diet!
He carefully explained to me from the beginning why my body hadn't changed until now, and it made a lot of sense to me.
We will help you set your goals together, so you won't have to give up on the way!
(Translated by Google)
I felt very relieved because not only did she provide training guidance, but she also relieved my concerns through detailed hearings. I look forward to working with her again in the future!
(Translated by Google)
The trainer explained everything in an easy-to-understand manner! This is recommended as it will improve the quality of your at-home training.
(Translated by Google)
When I visited Toyota City for work, I read the reviews and decided to use it!
The VALX certified trainer taught me the training in an easy-to-understand way using very unique expressions, and I was able to approach the target areas accurately and get a good pump!
I will use it again when I'm in the area! thank you very much!
(Translated by Google)
The training lecture was great! and
, I was once again taught the importance of reviewing our daily habits and actions. I can see a future where I can get the body of my dreams! ! !
(Translated by Google)
I experienced it! ️Mr. Tsubasa is very personable and teaches in a detailed manner that is easy to understand and even a beginner like me can do it without any pain ♪ I felt that it was great to be able to have fun training! I would like everyone to experience it at least once 😉
(Translated by Google)
Up until now, most of the personal trainers I've worked with have been easygoing, but this one is very kind and sincere. The way he teaches is thorough and easy to understand, and I can now be conscious of form even when training by myself.
(Translated by Google)
I was nervous as it was my first time doing personal training, but the trainer was very kind and explained things in an easy-to-understand manner. We had fun talking during the break. There were no forced sales calls, so I felt like I could attend at my own pace.
(Translated by Google)
I wanted to get in shape by summer, so I took personal training.
The trainer was a certified Bulks trainer supervised by Yoshinori Yamamoto, and he had a wealth of knowledge and detailed instructions that were very easy to understand.
This gym is recommended for first-timers, as it provides detailed and easy-to-understand instructions for beginners.
(Translated by Google)
I asked for personal training! ️
Since he is a certified VALX trainer, he taught me carefully so I was able to push through the event with confidence even though it was my first time.
As you can see in the photo, the trainer was all smiles, so I had fun training from beginning to end! ️Thank you 😊
(Translated by Google)
I was worried about my training form, so I decided to take a personal session. The trainer was very kind and was able to answer any questions I had. I had the most muscle pain I've ever had. (lol)
Thanks to the guidance on my diet, I haven't had any stagnation since Personal. I would like to continue to visit regularly.
(Translated by Google)
Since he is a VALX certified trainer, he carefully taught me the bench press, which beginners tend to struggle with, so I was able to use him with confidence. He was very personable and the session made me want to try my best at training! It suggested training that matched my goals, so it was meaningful for me, who was just doing training ☺️
佐々木郁弥
2024-06-22
トレーニング初心者でしたが、丁寧かつ楽しく教えてくれたので、あっという間に時間が過ぎました！
(Translated by Google)
I was a beginner in training, but the time passed quickly because he taught me carefully and in a fun way!
(Translated by Google)
Thank you for thorough counseling,
I received a lot of dietary advice!
You can create a plan that suits each person by dividing it into muscle training that you can do at home and muscle training that uses machines.
I'll do my best on my diet (*^^*)
竹之内隆宏
2024-02-21
初めて行きましたがとても充実した時間でした。丁寧に教えてくれて明日わ、、、考えるだけでやばい。
(Translated by Google)
It was my first time there, but I had a very fulfilling time. Thanks for teaching me so carefully, I'll see you tomorrow... Just thinking about it is scary.
(Translated by Google)
When I usually train by myself at the gym, I feel like I'm not putting enough stress on the target muscles, so I decided to try personal training.
As expected of a professional.
The teaching method was appropriate, concise, and really easy to understand! ! Moreover, I felt that he was very gentlemanly and smart.
The day after the experience, my muscles were sore. After all, personal trainers are amazing.
まさこ
何やっても続かない運動苦手意識のある私が、
グループレッスンを受けることを決意！
目的は、体力向上と体型変化✨
諸岡さんの丁寧な指導で、どこに効いているかがわかりやすく、意識しながら自宅でもできるトレーニングを教えてくださいました！
これならできそう！と、毎日少しずつ続けられています😊
食事の大切さも教えてくださり、食に対する意識も変わってきました✨
心地よい筋肉痛と、的確な食事指導のおかげで
筋力＆体力アップが実現しそう🤩
健康美ボディ目指して通っていきたいと思います！
これからもよろしくお願いいたします✨
(Translated by Google)
I am a person who is not good at exercise and can't keep up no matter what I do,
I decided to take group lessons!
The purpose is to improve physical strength and change body shape✨
With Mr. Morooka's careful guidance, he made it easy to understand what was working and taught me exercises that I could consciously do at home!
I think I can do this! And it continues little by little every day 😊
She also taught me the importance of food, and my awareness of food has changed✨
Thanks to the pleasant muscle pain and accurate dietary guidance
It looks like you will be able to improve your muscle strength and physical strength 🤩
I would like to go there to aim for a healthy and beautiful body!
Thank you for your continued support✨
後藤良太
親切に丁寧に教えてもらえてやってて楽しいです。自分に合うメニューを考えてくれます。
(Translated by Google)
It's fun to be taught kindly and carefully. They will come up with a menu that suits you.
加古飛鳥
初めてのパーソナルでしたがカウンセリングからとても丁寧でした。
お家でできるやり方も親切に教えていただけました。
食事改善もアドバイスしていただけて気づく点がたくさんありました。
なによりも親切、丁寧に教えていただけました！
ちょっと距離あってもまた行きたいなって思えるジムです(⑉> ᴗ <⑉)
(Translated by Google)
It was my first personal experience, but he was very thorough from the counseling session onwards.
He also kindly taught me how to do it at home.
He also gave me advice on how to improve my diet, which made me realize a lot of things.
Above all, they were kind and thorough!
It's a gym that I'd like to go to again even if it's a little far away (⑉> ᴗ <⑉)
良太梅木
最初は人見知りもあり指導してもらうことに抵抗がありましたが、初めて利用した時から丁寧な指導で、本当に勇気を出してよかったと思いました。トレーナーさんがとても優しく指導をしてくれるので、安心して通えています！今後もよろしくお願いします！
(Translated by Google)
At first, I was reluctant to ask for guidance because I was shy, but from the first time I used it, I was given careful guidance, and I'm glad I took the courage to do so. The trainers are very kind and give guidance, so I can come here with peace of mind! I hope to work with you in the future!
katsushi
パーソナルジムの利用は初めてだったので不安でしたがトレーニングの指導はもちろんですが食事に関する相談なども丁寧に教えていただきとても安心して利用することができました。
また、なりたい理想の体が明確になっていない状態でしたが目標設定に関しても本気で向き合っていただけたのでよりトレーニングへのモチベーションが上がり楽しくトレーニングできました。
また利用したいです！！
(Translated by Google)
It was my first time using a personal gym, so I was a little nervous, but they not only gave me training instructions, but also provided me with advice on meals, so I was able to use it with confidence.
Also, even though I wasn't sure of the ideal body I wanted to have, he was very serious about setting goals, so I was more motivated to train and had more fun training.
I still want to use it! !
おっち
普通のジムに2年通って痩せられなかったので、はじめてパーソナルジムに通いました。
結果3ヶ月でマイナス5キロ達成出来ました！
トレーナーの翼さんは、人柄が良くてトレーニングも食事も丁寧に指導してくれます！
今までなんでカラダが変わらなかったのかも１から丁寧に説明してくれて、とても腑に落ちました。
目標設定を一緒にしてくれるので、途中で挫折する事が無いです！
通ってよかったです！！
ありがとうございました😭
(Translated by Google)
I went to a personal gym for the first time because I couldn't lose weight after going to a regular gym for two years.
As a result, I was able to achieve minus 5 kg in 3 months!
The trainer, Mr. Tsubasa, is very personable and gives detailed instructions on training and diet!
He carefully explained to me from the beginning why my body hadn't changed until now, and it made a lot of sense to me.
We will help you set your goals together, so you won't have to give up on the way!
I’m glad I went! !
Thank you very much😭
小瀧健太郎（コタケン）
トレーニング指導だけでなく、細やかヒアリングから不安を解消してくれるのでとても安心感がありました♪今後ともよろしくお願いします！
(Translated by Google)
I felt very relieved because not only did she provide training guidance, but she also relieved my concerns through detailed hearings. I look forward to working with her again in the future!
てぃーぬ
つばちゃんはとても人柄が良く、初心者でも安心して色々教えてくれます🥹
最高のトレーナーだと思います😆👍
(Translated by Google)
Tsuba-chan is very personable and will teach you many things even if you are a beginner.
I think he's the best trainer 😆👍
山田康太
トレーナーさんが分かりやすく丁寧に解説してくれました！自宅で行うトレーニングの質もアップするのでおすすめです。
(Translated by Google)
The trainer explained everything in an easy-to-understand manner! This is recommended as it will improve the quality of your at-home training.
マナブ【イッツアピースオブケーク】
仕事で豊田市を訪れた際に、口コミを見て利用させていただきました！
VALX認定トレーナーがとてもユニークな表現でわかりやすくトレーニングを教えてくれて、対象部位へのアプローチも正確でしっかりパンプできました！
また近くに行った際は利用させていただきます！ありがとうございました！
(Translated by Google)
When I visited Toyota City for work, I read the reviews and decided to use it!
The VALX certified trainer taught me the training in an easy-to-understand way using very unique expressions, and I was able to approach the target areas accurately and get a good pump!
I will use it again when I'm in the area! thank you very much!
seiya sasaki
トレーニングのレクチャーが最高でした！かつ
、日々の習慣・アクションから見直す重要性を改めて教えて頂きました。理想の身体が手に入る未来が見えました！！！
(Translated by Google)
The training lecture was great! and
, I was once again taught the importance of reviewing our daily habits and actions. I can see a future where I can get the body of my dreams! ! !
ともちゃん
体験させて頂きました‼️翼さんは人柄がよく、丁寧に教えてくれるので分かりやすく、初心者の私でも苦痛なく通えそうです♪楽しくトレーニングできるのはやっぱりいいなって感じました！みなさんにもぜひ一度体験してもらいたいです😉
(Translated by Google)
I experienced it! ️Mr. Tsubasa is very personable and teaches in a detailed manner that is easy to understand and even a beginner like me can do it without any pain ♪ I felt that it was great to be able to have fun training! I would like everyone to experience it at least once 😉
チーズケーキ
今までのパーソナルトレーナーさんはノリが軽い人が多かったのですが、こちらはとても優しくて誠実なトレーナーさんです。教え方も丁寧で分かりやすく自分でトレーニングする時もフォームを意識できるようになりました。
(Translated by Google)
Up until now, most of the personal trainers I've worked with have been easygoing, but this one is very kind and sincere. The way he teaches is thorough and easy to understand, and I can now be conscious of form even when training by myself.
綾田卓也
初めて利用しました!
初心者でも丁寧に教えてくださり、ありがとうございます🙇
また利用したいと思います!
(Translated by Google)
I used it for the first time!
Thank you for teaching me so carefully even if I am a beginner 🙇
I want to use it again!
上薗由弥
初めてのパーソナルトレーニングで不安でしたが、トレーナーの方がとても親切で、わかりやすく教えてくださいました。休憩時間も楽しくお話しできました。無理な押し売りもなかったので、自分のペースで通えそうです。
(Translated by Google)
I was nervous as it was my first time doing personal training, but the trainer was very kind and explained things in an easy-to-understand manner. We had fun talking during the break. There were no forced sales calls, so I felt like I could attend at my own pace.
近藤祐貴
夏までにカッコいい身体になりたいと思いパーソナルトレーニングを受けさせて頂きました。
トレーナーさんはなんと山本義徳さん監修のバルクス認定トレーナーさんで、豊富な知識と丁寧な指導でとても分かりやすかったです。
初心者にも分かりやすく丁寧に教えてくださるので、初めての方にも安心できるおすすめのジムです。
(Translated by Google)
I wanted to get in shape by summer, so I took personal training.
The trainer was a certified Bulks trainer supervised by Yoshinori Yamamoto, and he had a wealth of knowledge and detailed instructions that were very easy to understand.
This gym is recommended for first-timers, as it provides detailed and easy-to-understand instructions for beginners.
佐々木郁弥
夏に向けて身体が絞れたら良いな、ぐらいの軽い気持ちでしたが、気がついたらトレーニングにハマっていました。
身体が変わるとメンタルも変わることを教えてくれたことに本当に感謝します。
だれから教わるかを重要視している人には、ぜひお勧めしたいです！
(Translated by Google)
I had a mild feeling that it would be nice to get in shape for the summer, but before I knew it, I was addicted to training.
I am truly grateful to you for teaching me that when your body changes, your mental state also changes.
I highly recommend it to anyone who is concerned about who they learn from!
ひろ
第一印象の人柄が良くて、なんでも安心してお話しすることができました！
いろんな悩みがあったんですが、お話ししながらトレーニングしていくことで気持ち的にもスッキリしたので、今はやれる気に満ち溢れています！笑
理想も目標が明確になったので、定期的に通うことで絶対に理想を叶えます！
ありがとうございました！
次も楽しみにしています！＾＾
(Translated by Google)
My first impression was that she had a nice personality, and I felt comfortable talking to her about anything!
I had a lot of worries, but I felt refreshed by talking and training, so I'm now full of motivation to do it! lol
Now that my ideal goals are clear, I will definitely make my ideals come true by attending regularly!
thank you very much!
I’m looking forward to the next one! ^^
RYUJI
パーソナルトレーニングをお願いしました‼️
VALXの認定トレーナーということもあり、丁寧に教えてくれるので初めての種目でも安心して追い込めました💪
トレーナーさんは写真の通り、溢れんばかりの笑顔ですので、終始楽しくトレーニングができました‼️ありがとうございます😊
(Translated by Google)
I asked for personal training! ️
Since he is a certified VALX trainer, he taught me carefully so I was able to push through the event with confidence even though it was my first time.
As you can see in the photo, the trainer was all smiles, so I had fun training from beginning to end! ️Thank you 😊
T T
トレーニングフォームに不安があり、パーソナルを受けさせていただきました。トレーナーさんがとても優しく、疑問もしっかり解消できました。今までにないくらいの筋肉痛がありました。（笑）
食事の指導もしてもらえたおかげで、パーソナル以降は停滞と無縁です。これからも定期的に通いたいです。
(Translated by Google)
I was worried about my training form, so I decided to take a personal session. The trainer was very kind and was able to answer any questions I had. I had the most muscle pain I've ever had. (lol)
Thanks to the guidance on my diet, I haven't had any stagnation since Personal. I would like to continue to visit regularly.
T Kenichi
VALX認定トレーナーということもあり、初心者が苦戦しやすいベンチプレスも丁寧に教えてくれて安心して利用できました。人柄もよく、「トレーニング頑張ってみよう！」と思えるセッションでした！目標に合ったトレーニングを提案してくれるので、何となくトレーニングをやっていた自分にとって有意義でした☺️
(Translated by Google)
Since he is a VALX certified trainer, he carefully taught me the bench press, which beginners tend to struggle with, so I was able to use him with confidence. He was very personable and the session made me want to try my best at training! It suggested training that matched my goals, so it was meaningful for me, who was just doing training ☺️
佐々木郁弥
トレーニング初心者でしたが、丁寧かつ楽しく教えてくれたので、あっという間に時間が過ぎました！
(Translated by Google)
I was a beginner in training, but the time passed quickly because he taught me carefully and in a fun way!
syuuhei tanabe
それなりによかった
(Translated by Google)
It was pretty good
ほーて
しっかりカウンセリングしていただき、
食事のアドバイスを沢山もらえました！
家で出来る筋トレ、マシンを使う筋トレと分けて1人1人にあったプランを組んでもらえます♪
ダイエット頑張ります(*^^*)
(Translated by Google)
Thank you for thorough counseling,
I received a lot of dietary advice!
You can create a plan that suits each person by dividing it into muscle training that you can do at home and muscle training that uses machines.
I'll do my best on my diet (*^^*)
竹之内隆宏
初めて行きましたがとても充実した時間でした。丁寧に教えてくれて明日わ、、、考えるだけでやばい。
(Translated by Google)
It was my first time there, but I had a very fulfilling time. Thanks for teaching me so carefully, I'll see you tomorrow... Just thinking about it is scary.
M M
普段ジムで自分で筋トレしているとなかなかターゲットの筋肉に負荷がかかっていない気がして、パーソナルトレーニングの体験をさせていただきました。
さすがプロです。
教え方も適切且つ簡潔で、本当にわかりやすかった！！しかもとても紳士でスマートな感じがしました。
体験した翌日は、しっかり筋肉痛でした。やっぱりパーソナルトレーナーはすごいです。
パーソナルトレーニング またお願いしたいと思っております。
(Translated by Google)
When I usually train by myself at the gym, I feel like I'm not putting enough stress on the target muscles, so I decided to try personal training.
As expected of a professional.
The teaching method was appropriate, concise, and really easy to understand! ! Moreover, I felt that he was very gentlemanly and smart.
The day after the experience, my muscles were sore. After all, personal trainers are amazing.
I would like to request personal training again.