(Translated by Google)
Up until now, I've repeatedly focused solely on weight loss through diets, but aiming for a body that "burns calories even when eating" and a "toned physique," I signed up for a 3-month course starting in March 2026.
When I shared my past dieting experiences with my trainer, I realized I had made many mistakes I hadn't noticed, and it was a very educational experience.
They carefully teach me the correct knowledge and what I need right now!
The training sessions are always fun, and the atmosphere is so good that I often find myself laughing.
Also, when I feel the load isn't enough, they adjust the menu to ensure it's effective, and I really appreciate the benefits of personal training.
I'm also very grateful that they incorporate exercises I can do at home.
While the changes are still only noticeable to myself, I'm happy that my body is changing even while eating properly, and I'm looking forward to further changes!
(Translated by Google)
I've been doing it for six months now and I can already feel the effects of the training.
They explain how to use your body and which parts to focus on each time, so I can understand and train on my own.
(Translated by Google)
I used the service for three months.
They offered everything from workouts you can do at home to workouts using professional machines, and the one-hour training sessions flew by.
Depending on how often you come, the trainers will plan your sessions accordingly, such as focusing on your upper body today and your lower body next time.
It was also great that they talked to me in between workouts about lifestyle habits that are good for building a good body.
They were kind and careful to explain anything I didn't understand, so even a beginner like me was able to enjoy the sessions!
(Translated by Google)
It's really helpful that they not only help me with gym training, but also answer any questions I have about body building in my everyday life!
Of course, they also train me within the limits of safety, so I'm really happy that my body, which I've had a hard time getting into shape in the past, is starting to get into shape!
(Translated by Google)
He takes pictures of my form every time, and it's fun to look back at them!
I've seen a huge change in the way my muscles have developed in just 3 months!
Above all, Tsubasa is so kind and wonderful!
(Translated by Google)
It's been a month since I started going with my 0-year-old (and sometimes 4-year-old) child.
The staff are attentive to my children by holding them, using a playpen, and using a projector, so I can concentrate on my training.
Also, even though I'm a beginner at exercise and not very good at using my body, they teach me carefully and clearly, which is always helpful.
They also share dietary advice during our conversations, which is great because it helps me learn new things about dieting and muscle training.
Thanks to this, the headaches and stiff shoulders that I had trouble with even going to chiropractors are no longer a big concern after just one month.
Other members have seen big changes in their before and after photos after 2-3 months, so I'm excited to see what will change for me too!
(Translated by Google)
I'm attending the class with my one-year-old daughter.
The trainers are very kind to children, so I was able to send them there without worry even though it was their first time. They also have a playpen and projector, so it's very helpful that they have a safe environment where muscle training can be done at the same time.
It's been two months since we started attending, and not only has my daughter gotten stronger, but she's also started to pay more attention to her diet.
I look forward to continuing to support you.
(Translated by Google)
I signed up for a 3-month course starting in May.
I can definitely feel my muscles growing!
The trainer is extremely knowledgeable not only about muscle training,
but also about nutrition!
He's a cheerful person, so I enjoyed training!
Until now, I'd been doing muscle training on my own,
and I would always get shoulder pain after a workout, but now it's completely gone.
He accurately corrects any poor form I have!
If you're thinking about starting muscle training.
If you're training but aren't seeing results.
I recommend this personal gym!
(Translated by Google)
I wasn't able to build muscle as much as I wanted through self-study training, so I signed up for a personal gym that I had been interested in for a while. The subscription course is great! The trainer is very friendly and I can push my muscles without feeling nervous! I've been going for a month now and I can feel the changes in my body, which is really motivating!
(Translated by Google)
I'm in my 50s. I've never been good at exercise, but I decided to join this gym run by an acquaintance in order to stay healthy and have fun.
The teaching methods, encouragement, and casual conversation tailored to my level were all so much fun.
I've noticed improvements in my physical strength and a change in my physique, and I'm looking forward to continuing.
(Translated by Google)
I'm in my 50s. I've never been good at exercise, but I decided to join this gym run by an acquaintance in order to stay healthy and have fun.
The way they teach is suited to my level, they encourage you, and they even have a little chat, so it's all a lot of fun.
I've noticed an improvement in my physical strength and a change in my body shape, so I'm looking forward to continuing.
(Translated by Google)
It was my first personal session, so I was very nervous, but the experience was so much fun that my worries turned to excitement!!
Even when it's too hard on my own and I feel like giving up, I can keep going because I have a trainer with me. Also, the sessions are tailored to each individual, so they progress within their limits without forcing me.
Even when I feel negative about my diet and training, they give me positive words to lift my spirits, which makes me work even harder! I'm looking forward to continuing to work hard with my trainer and working towards achieving my goals🔥
(Translated by Google)
After repeatedly losing and gaining weight, and finally hitting a plateau, I wanted to learn proper training techniques and considered personal training. I chose this gym because of the positive reviews.
I was quite nervous at my first gym session, but thanks to the cheerful and friendly trainer, it was more fun than difficult! I finished the trial session feeling excited and immediately decided to continue. 🤝
During breaks, the trainer kept us talking about various topics, making the 1-hour workout fly by.
I'm looking forward to the next few months, as I anticipate discovering the joy of physical activity and making many new discoveries.
(Translated by Google)
The trainers' instruction is simply amazing!
Not only do they teach you the correct training form, but they also logically explain why certain movements are necessary and how to train more effectively, so you can train with confidence.
They really boost your motivation, so even beginners can enjoy going.
I highly recommend this personal gym for anyone who wants to see results in a short amount of time!
(Translated by Google)
This personal training gym offers a theoretical and rational approach to help you achieve your ideal physique in the shortest possible time.
From correct form in weight training to diet management, they provide specific and easy-to-understand guidance, ensuring efficient and effective results!
Trainer Tsubasa is highly knowledgeable and answers questions accurately, allowing you to train with confidence.
This gym is definitely recommended for anyone serious about transforming their body!
(Translated by Google)
It's been five months since I started going.
I still have some muscle pain after every session, but I've gained muscle strength and lost some fat around my waist, so I have a body that looks great in the mirror.
I'll keep working hard to reach my goal of 20% body fat this year.
(Translated by Google)
I've been doing it for six months now and have lost about 7kg, which is a great way to shape my body. The training is gentle, strict, fun, and I never get bored. I also appreciate the advice on diet, supplements, and pain relief.
(Translated by Google)
The training is kind and thorough. The trainer himself has experience going from being overweight to winning a competition, so he has a lot of knowledge and experience, including about diet. I feel like I've been blessed with a gym like this nearby.
KUN YO
2025-01-21
指導が丁寧で楽しくトレーニングできます！
(Translated by Google)
The training is thorough and fun!
(Translated by Google)
I wanted to break out of my dieting rut, so I decided to attend personal training here.
They're open until 9pm, so it's really helpful that I can come after work.
Previously, I was following a unique diet that severely restricted my food intake, which slowed down my metabolism, but here they also give me dietary advice to boost my metabolism, which is very reassuring.
The training itself is fun, and I can really feel that it's working for my body!
I look forward to seeing you again!
(Translated by Google)
I'm not good at exercise and I can't stick with it no matter what I try, so I decided to take a group class!
My goal is to improve my physical strength and change my body shape! ✨
Morooka's careful instruction made it easy to understand which areas are being worked, and he taught me exercises I can do at home while being conscious of them!
I think I can do this! I'm continuing a little at a time every day. 😊
He also taught me the importance of nutrition, and my attitude toward food has changed. ✨
Thanks to the pleasant muscle soreness and precise dietary advice,
I feel like I can actually improve my muscle and stamina. 🤩
I'm looking forward to continuing to attend classes with the goal of achieving a healthy and beautiful body!
Thank you for your continued support. ✨
後藤良太
2024-09-11
親切に丁寧に教えてもらえてやってて楽しいです。自分に合うメニューを考えてくれます。
(Translated by Google)
It's fun to be taught kindly and carefully. They will come up with a menu that suits you.
(Translated by Google)
It was my first personal session, but they were very thorough from the consultation onwards.
They also kindly taught me how to do it at home.
They also gave me advice on improving my diet, which helped me to realise a lot of things.
Above all, they were very kind and thorough in their teaching!
Even though it's a bit far away, this is a gym that makes me want to go back again. (⑉> ᴗ <⑉)
(Translated by Google)
At first, I was shy and reluctant to receive instruction, but the instruction was thorough from the first time I used the service, and I'm really glad I took the courage. The trainers are very gentle in their instruction, so I feel at ease when I come to the service! I look forward to working with you in the future!
(Translated by Google)
It was my first time using a personal gym so I was a bit nervous, but I was given not only training guidance but also detailed advice on diet, which made it very easy to use.
Also, I wasn't sure what kind of body I wanted, but they were really serious about setting goals, which made my training more motivated and more enjoyable.
I'd love to use their services again!!
(Translated by Google)
I chose this gym because it is a VALX certified trainer. As a beginner who knew nothing, they carefully explained everything to me. I think it lives up to its name. I was also impressed by how seriously they took me when setting my goals. They motivate me in a way that other gyms don't. I look forward to working with them again.
(Translated by Google)
I go to a 24-hour gym but I'm not losing any weight, so I asked for a personal workout from him since the protein I'm drinking is VALX and he's a certified trainer there.
Of course he taught me the training carefully and made me realise that diet is also important if you want to lose weight.
I hadn't been paying much attention to my diet at all so it was an eye-opener.
He was also very friendly and the time flew by.
I look forward to seeing him again.
(Translated by Google)
After going to a regular gym for two years but not being able to lose weight, I decided to go to a personal gym for the first time.
I was able to lose 5kg in three months!
My trainer, Tsubasa, is a very friendly person and gives me careful instructions on both training and diet!
He carefully explained from the beginning why my body hadn't changed up until then, and it all made sense.
He helps me set goals, so I don't give up halfway through!
伊波咲里
今まで体重だけを重視した
ダイエットを繰り返してきましたが、
「食べても燃やせる身体」
「メリハリのある身体」を目指し、
2026年3月から3ヶ月コースで契約しました。
これまでのダイエット経験を
先生にお話しすると、
自分では気づかなかった間違いも多く、
とても勉強になりました。
正しい知識や、今の自分に必要なことを丁寧に教えていただけます！
トレーニング中も毎回楽しく、
つい笑ってしまうほど雰囲気が良いです。
また、負荷が足りていないと感じた際には、
しっかり効くようにメニューを調整してくださり、パーソナルならではの良さを実感しています。
自宅でもできるトレーニングも取り入れていただけるので、とてもありがたいです。
まだ自分にしか分からない変化ではありますが、しっかり食べながらでも身体が変わってきていることが嬉しく、
これからの変化も楽しみです！
(Translated by Google)
Up until now, I've repeatedly focused solely on weight loss through diets, but aiming for a body that "burns calories even when eating" and a "toned physique," I signed up for a 3-month course starting in March 2026.
When I shared my past dieting experiences with my trainer, I realized I had made many mistakes I hadn't noticed, and it was a very educational experience.
They carefully teach me the correct knowledge and what I need right now!
The training sessions are always fun, and the atmosphere is so good that I often find myself laughing.
Also, when I feel the load isn't enough, they adjust the menu to ensure it's effective, and I really appreciate the benefits of personal training.
I'm also very grateful that they incorporate exercises I can do at home.
While the changes are still only noticeable to myself, I'm happy that my body is changing even while eating properly, and I'm looking forward to further changes!
AIR
半年続けていますが、自分でもトレーニングの効果を実感しております。
身体の使い方やどの部位を意識するか都度説明してくれるので自分で理解してトレーニングができます。
(Translated by Google)
I've been doing it for six months now and I can already feel the effects of the training.
They explain how to use your body and which parts to focus on each time, so I can understand and train on my own.
ykss
3ヶ月利用させていただきました。
自宅でもできるメニューから本格的なマシンを使ったものまであり、毎回1時間のトレーニングがあっという間でした。
通う頻度に合わせて今日は上半身、次回は下半身中心など、トレーナーさんが考えてくださいます。
体づくりに良い生活習慣など、トレーニングの合間にお話していただけるのも良かったです。
分からないことも優しく丁寧に教えてくださり、初心者の私でも楽しく通うことができました！
(Translated by Google)
I used the service for three months.
They offered everything from workouts you can do at home to workouts using professional machines, and the one-hour training sessions flew by.
Depending on how often you come, the trainers will plan your sessions accordingly, such as focusing on your upper body today and your lower body next time.
It was also great that they talked to me in between workouts about lifestyle habits that are good for building a good body.
They were kind and careful to explain anything I didn't understand, so even a beginner like me was able to enjoy the sessions!
中元大介
ジムでのトレーニングだけでなく、普段の生活で気になった身体作りに関することについてもなんでも答えていただいて助かっています！
もちろん、安全なギリギリのラインでトレーニングもしてくれるので、これまで絞るのが苦手だった自分の身体も絞れてきていて嬉しい限りです!
(Translated by Google)
It's really helpful that they not only help me with gym training, but also answer any questions I have about body building in my everyday life!
Of course, they also train me within the limits of safety, so I'm really happy that my body, which I've had a hard time getting into shape in the past, is starting to get into shape!
村瀬巧
毎回フォームを撮影してくださり、見返すのが楽しいです！
3ヶ月で筋肉のつき方が圧倒的に変わりました！
何より翼さんが優しくて素敵ですー！
(Translated by Google)
He takes pictures of my form every time, and it's fun to look back at them!
I've seen a huge change in the way my muscles have developed in just 3 months!
Above all, Tsubasa is so kind and wonderful!
haru A.
0歳(時々4歳も)の子と通い始めて1ヶ月。
抱っこやベビーサークル、プロジェクターで子どもたちを気遣ってくれるため、集中してトレーニングできています。
また、運動初心者で体の使い方が下手な私でも、丁寧かつわかりやすく教えてくださるため、いつも助かっています。
そして、会話の中で食事のアドバイス等も話してくださり、今まで知らなかったダイエットや筋トレの知識が知れたりするのも魅力です。
おかげで、整体に通っていても治らなかった頭痛や肩こりが1ヶ月であまり気にならなくなりました。
他の会員の方のbefore afterも2.3ヶ月でとても変化が見られているので、私自身もこれからの変化がとても楽しみです！
(Translated by Google)
It's been a month since I started going with my 0-year-old (and sometimes 4-year-old) child.
The staff are attentive to my children by holding them, using a playpen, and using a projector, so I can concentrate on my training.
Also, even though I'm a beginner at exercise and not very good at using my body, they teach me carefully and clearly, which is always helpful.
They also share dietary advice during our conversations, which is great because it helps me learn new things about dieting and muscle training.
Thanks to this, the headaches and stiff shoulders that I had trouble with even going to chiropractors are no longer a big concern after just one month.
Other members have seen big changes in their before and after photos after 2-3 months, so I'm excited to see what will change for me too!
えり
1歳の娘と一緒に通っています。
子供にとても優しいトレーナーさんで、初めての場所でも安心して通わせることができました。ベビーサークルやプロジェクターもある為筋トレと安全が両立する環境でとても助かります。
通って2ヶ月になりますが体力がついてきたのは勿論、食事にも気を使うようになりました。
これからもよろしくお願いします。
(Translated by Google)
I'm attending the class with my one-year-old daughter.
The trainers are very kind to children, so I was able to send them there without worry even though it was their first time. They also have a playpen and projector, so it's very helpful that they have a safe environment where muscle training can be done at the same time.
It's been two months since we started attending, and not only has my daughter gotten stronger, but she's also started to pay more attention to her diet.
I look forward to continuing to support you.
ルク
５月から3ヶ月コースで契約しました。
確実に筋肉の成長を実感出来ました！
トレーナーの方は筋トレのことは勿論、
食事に関しても凄く詳しい方です！
明るい方なので、楽しくトレーニング出来ました！
今まで自己流で筋トレをしていて、
筋トレ後に毎回肩の痛みが発生していましたが、今は全くなくなりました。
フォームの悪いところを的確に
指導してくれます！
これから筋トレを始めようとしている方。
筋トレしているけど、効果が出ない方。
このパーソナルジムをおすすめします！
(Translated by Google)
I signed up for a 3-month course starting in May.
I can definitely feel my muscles growing!
The trainer is extremely knowledgeable not only about muscle training,
but also about nutrition!
He's a cheerful person, so I enjoyed training!
Until now, I'd been doing muscle training on my own,
and I would always get shoulder pain after a workout, but now it's completely gone.
He accurately corrects any poor form I have!
If you're thinking about starting muscle training.
If you're training but aren't seeing results.
I recommend this personal gym!
K5
独学のトレーニングでは筋肉は思うようにつかず、前から気になっていたパーソナルジムに契約。サブスクのコースはとても良い！トレーナーの方もとてもフランクで緊張せずに筋肉を追い込むことができてます！1ヶ月通ってますが体の変化も感じられてモチベーションが上がります！
(Translated by Google)
I wasn't able to build muscle as much as I wanted through self-study training, so I signed up for a personal gym that I had been interested in for a while. The subscription course is great! The trainer is very friendly and I can push my muscles without feeling nervous! I've been going for a month now and I can feel the changes in my body, which is really motivating!
そら
50代です。運動が全く苦手で過ごして来ましたが、健康で楽しく過ごすために思い切って知人でもあるこちらのジムに入会しました
私のレベルにあった教え方、声かけ、ちょっとした世間話など、やってみるととても楽しいことばかり
体力の向上、体型の変化なども感じられ、今後も継続していくのが楽しみです
(Translated by Google)
I'm in my 50s. I've never been good at exercise, but I decided to join this gym run by an acquaintance in order to stay healthy and have fun.
The teaching methods, encouragement, and casual conversation tailored to my level were all so much fun.
I've noticed improvements in my physical strength and a change in my physique, and I'm looking forward to continuing.
ちもも
50代です。運動が全く苦手で過ごして来ましたが、健康で楽しく過ごすために思い切って知人でもあるこちらのジムに入会しました
私のレベルにあった教え方、声かけ、ちょっとした世間話など、やってみるととても楽しいことばかり
体力の向上、体型の変化なども感じられ、今後も継続していくのが楽しみです
(Translated by Google)
I'm in my 50s. I've never been good at exercise, but I decided to join this gym run by an acquaintance in order to stay healthy and have fun.
The way they teach is suited to my level, they encourage you, and they even have a little chat, so it's all a lot of fun.
I've noticed an improvement in my physical strength and a change in my body shape, so I'm looking forward to continuing.
momo
初めてのパーソナルで不安も沢山ありましたが、不安が楽しさに変わるくらい体験から楽しかったです！！
1人だときつくてやめちゃいそうな時もトレーナーさんと一緒なので頑張れます。また、1人1人にあったメニューでセッションを行ってくれるので無理なくできる範囲で進めていってくれます。
ダイエットやトレーニングについて後ろ向きな気持ちになりそうな時もポジティブな言葉をかけてくれて気持ちを高めてくれるのでより頑張れます！これからもトレーナーさんと一緒に頑張って目標達成に向け頑張っていこうと思います🔥
(Translated by Google)
It was my first personal session, so I was very nervous, but the experience was so much fun that my worries turned to excitement!!
Even when it's too hard on my own and I feel like giving up, I can keep going because I have a trainer with me. Also, the sessions are tailored to each individual, so they progress within their limits without forcing me.
Even when I feel negative about my diet and training, they give me positive words to lift my spirits, which makes me work even harder! I'm looking forward to continuing to work hard with my trainer and working towards achieving my goals🔥
N a
痩せて太っての繰り返しでいよいよ減らなくなってきた中、正しいトレーニングを学びたくてパーソナルを考え、レビューの良かったこちらに。
初めてのジムで結構緊張していたのですが、終始朗らかでにこやかなトレーナーさんのおかげで、辛いより楽しい！で体験を終え、すぐに継続を決めました🤝
休憩中も色々な話題を振ってくださるおかげで、1hのトレーニングもすぐに感じます。
体を動かす楽しさ、色々な発見をさせてもらえそうで、これからの数ヶ月が楽しみです。
引き続きよろしくお願いします🥳
(Translated by Google)
After repeatedly losing and gaining weight, and finally hitting a plateau, I wanted to learn proper training techniques and considered personal training. I chose this gym because of the positive reviews.
I was quite nervous at my first gym session, but thanks to the cheerful and friendly trainer, it was more fun than difficult! I finished the trial session feeling excited and immediately decided to continue. 🤝
During breaks, the trainer kept us talking about various topics, making the 1-hour workout fly by.
I'm looking forward to the next few months, as I anticipate discovering the joy of physical activity and making many new discoveries.
Thank you for your continued support! 🥳
snp f
トレーナーの指導がとにかく素晴らしいです！
トレーニングのフォームはもちろん、なぜその動きが必要なのか、どうすればより効果的に鍛えられるのかを論理的に説明してくれるので、納得感を持ってトレーニングできます。
モチベーションをしっかり引き上げてくれるので、初心者でも楽しみながら通えてます。
短期間で結果を出したい人には本当におすすめのパーソナルジムです！
(Translated by Google)
The trainers' instruction is simply amazing!
Not only do they teach you the correct training form, but they also logically explain why certain movements are necessary and how to train more effectively, so you can train with confidence.
They really boost your motivation, so even beginners can enjoy going.
I highly recommend this personal gym for anyone who wants to see results in a short amount of time!
船屋隼
理論的かつ合理的なアプローチで、最短で理想の体づくりができるパーソナルジムです。
筋トレの正しいフォームから食事管理まで、具体的かつ分かりやすく指導してくれるので、無駄なく効率的に結果を出せます！
トレーナーの翼さんの知識が豊富で、質問にも的確に答えてくれるため、安心してトレーニングに取り組めます。
本気で体を変えたい方には、間違いなくおすすめのジムです！
(Translated by Google)
This personal training gym offers a theoretical and rational approach to help you achieve your ideal physique in the shortest possible time.
From correct form in weight training to diet management, they provide specific and easy-to-understand guidance, ensuring efficient and effective results!
Trainer Tsubasa is highly knowledgeable and answers questions accurately, allowing you to train with confidence.
This gym is definitely recommended for anyone serious about transforming their body!
山中浩晃
通い始めて5ヶ月目になりました。
毎回後は筋肉痛が大変ですが、その分筋力アップや腰回りの脂肪が取れて鏡を見ても見られる身体になってきました。
今年の目標の体脂肪率20%を目指して励みます
(Translated by Google)
It's been five months since I started going.
I still have some muscle pain after every session, but I've gained muscle strength and lost some fat around my waist, so I have a body that looks great in the mirror.
I'll keep working hard to reach my goal of 20% body fat this year.
近藤昭人
始めて6ヶ月 約7キロ減いい感じでボディメイクできてます 優しく厳しく楽しく飽きずにトレーニングできてます 食事やサプリ痛みのアドバイスもありがたいです
(Translated by Google)
I've been doing it for six months now and have lost about 7kg, which is a great way to shape my body. The training is gentle, strict, fun, and I never get bored. I also appreciate the advice on diet, supplements, and pain relief.
Kenji Kobayashi
親切丁寧にトレーニングをして頂いています。トレーナー自身が肥満体型からコンテスト入賞の経験がありますので、食事を含めかなりの知識と体験を繰り返されています。近くにこのようなジムがあることに人生得した気分です。
(Translated by Google)
The training is kind and thorough. The trainer himself has experience going from being overweight to winning a competition, so he has a lot of knowledge and experience, including about diet. I feel like I've been blessed with a gym like this nearby.
KUN YO
指導が丁寧で楽しくトレーニングできます！
(Translated by Google)
The training is thorough and fun!
ミツウロコ
IKUE
ダイエットのマンネリを打破したくて、こちらのパーソナルトレーニングに通うことを決めました。
21時まで営業しているので、仕事終わりでも通えるのが本当に助かります。
以前は独自のダイエットで極端な食事制限をしていたため代謝が下がっていましたが、こちらでは代謝を上げるための食事指導もしてくださり、とても心強いです。
トレーニング自体も楽しく、体にしっかり効いているのを実感しています！
またよろしくお願いします！
(Translated by Google)
I wanted to break out of my dieting rut, so I decided to attend personal training here.
They're open until 9pm, so it's really helpful that I can come after work.
Previously, I was following a unique diet that severely restricted my food intake, which slowed down my metabolism, but here they also give me dietary advice to boost my metabolism, which is very reassuring.
The training itself is fun, and I can really feel that it's working for my body!
I look forward to seeing you again!
まさこ
何やっても続かない運動苦手意識のある私が、
グループレッスンを受けることを決意！
目的は、体力向上と体型変化✨
諸岡さんの丁寧な指導で、どこに効いているかがわかりやすく、意識しながら自宅でもできるトレーニングを教えてくださいました！
これならできそう！と、毎日少しずつ続けられています😊
食事の大切さも教えてくださり、食に対する意識も変わってきました✨
心地よい筋肉痛と、的確な食事指導のおかげで
筋力＆体力アップが実現しそう🤩
健康美ボディ目指して通っていきたいと思います！
これからもよろしくお願いいたします✨
(Translated by Google)
I'm not good at exercise and I can't stick with it no matter what I try, so I decided to take a group class!
My goal is to improve my physical strength and change my body shape! ✨
Morooka's careful instruction made it easy to understand which areas are being worked, and he taught me exercises I can do at home while being conscious of them!
I think I can do this! I'm continuing a little at a time every day. 😊
He also taught me the importance of nutrition, and my attitude toward food has changed. ✨
Thanks to the pleasant muscle soreness and precise dietary advice,
I feel like I can actually improve my muscle and stamina. 🤩
I'm looking forward to continuing to attend classes with the goal of achieving a healthy and beautiful body!
Thank you for your continued support. ✨
後藤良太
親切に丁寧に教えてもらえてやってて楽しいです。自分に合うメニューを考えてくれます。
(Translated by Google)
It's fun to be taught kindly and carefully. They will come up with a menu that suits you.
加古飛鳥
初めてのパーソナルでしたがカウンセリングからとても丁寧でした。
お家でできるやり方も親切に教えていただけました。
食事改善もアドバイスしていただけて気づく点がたくさんありました。
なによりも親切、丁寧に教えていただけました！
ちょっと距離あってもまた行きたいなって思えるジムです(⑉> ᴗ <⑉)
(Translated by Google)
It was my first personal session, but they were very thorough from the consultation onwards.
They also kindly taught me how to do it at home.
They also gave me advice on improving my diet, which helped me to realise a lot of things.
Above all, they were very kind and thorough in their teaching!
Even though it's a bit far away, this is a gym that makes me want to go back again. (⑉> ᴗ <⑉)
良太梅木
最初は人見知りもあり指導してもらうことに抵抗がありましたが、初めて利用した時から丁寧な指導で、本当に勇気を出してよかったと思いました。トレーナーさんがとても優しく指導をしてくれるので、安心して通えています！今後もよろしくお願いします！
(Translated by Google)
At first, I was shy and reluctant to receive instruction, but the instruction was thorough from the first time I used the service, and I'm really glad I took the courage. The trainers are very gentle in their instruction, so I feel at ease when I come to the service! I look forward to working with you in the future!
katsushi
パーソナルジムの利用は初めてだったので不安でしたがトレーニングの指導はもちろんですが食事に関する相談なども丁寧に教えていただきとても安心して利用することができました。
また、なりたい理想の体が明確になっていない状態でしたが目標設定に関しても本気で向き合っていただけたのでよりトレーニングへのモチベーションが上がり楽しくトレーニングできました。
また利用したいです！！
(Translated by Google)
It was my first time using a personal gym so I was a bit nervous, but I was given not only training guidance but also detailed advice on diet, which made it very easy to use.
Also, I wasn't sure what kind of body I wanted, but they were really serious about setting goals, which made my training more motivated and more enjoyable.
I'd love to use their services again!!
小倉（ogu）
VALX認定トレーナーということで選びました。初心者で何も分からない自分に丁寧に教えてくださいました。看板通りのお店だと思います。また、目標設定の時に真剣に向き合ってくださったことが印象的でした。他のジムには無いモチベーションのあげ方をしてくださいます。またよろしくお願いします。
(Translated by Google)
I chose this gym because it is a VALX certified trainer. As a beginner who knew nothing, they carefully explained everything to me. I think it lives up to its name. I was also impressed by how seriously they took me when setting my goals. They motivate me in a way that other gyms don't. I look forward to working with them again.
早田大祐
24時間ジムに通っているのですが、全然痩せなくて、また飲んでいるプロテインがVALXでそこの認定トレーナーさんということで、パーソナルをお願いしました。
トレーニングはもちろん丁寧に教えてもらい、痩せたいなら食事も大事ということに気付かせてもらいました。
食事は全然やっていなかったので目からウロコでした。
人柄もよく、あっという間の時間でした。
またよろしくお願いします。
(Translated by Google)
I go to a 24-hour gym but I'm not losing any weight, so I asked for a personal workout from him since the protein I'm drinking is VALX and he's a certified trainer there.
Of course he taught me the training carefully and made me realise that diet is also important if you want to lose weight.
I hadn't been paying much attention to my diet at all so it was an eye-opener.
He was also very friendly and the time flew by.
I look forward to seeing him again.
村松康平
初めて利用しましたが、とても丁寧に教えてくれ楽しくトレーニングすることができました！！
また利用したいです！！
(Translated by Google)
It was my first time using the service, but the training was very thorough and enjoyable!! I would love to use it again!!
おっち
普通のジムに2年通って痩せられなかったので、はじめてパーソナルジムに通いました。
結果3ヶ月でマイナス5キロ達成出来ました！
トレーナーの翼さんは、人柄が良くてトレーニングも食事も丁寧に指導してくれます！
今までなんでカラダが変わらなかったのかも１から丁寧に説明してくれて、とても腑に落ちました。
目標設定を一緒にしてくれるので、途中で挫折する事が無いです！
通ってよかったです！！
ありがとうございました😭
(Translated by Google)
After going to a regular gym for two years but not being able to lose weight, I decided to go to a personal gym for the first time.
I was able to lose 5kg in three months!
My trainer, Tsubasa, is a very friendly person and gives me careful instructions on both training and diet!
He carefully explained from the beginning why my body hadn't changed up until then, and it all made sense.
He helps me set goals, so I don't give up halfway through!
I'm so glad I went!!
Thank you so much😭