家で出来る筋トレ、マシンを使う筋トレと分けて1人1人にあったプランを組んでもらえます♪
ダイエット頑張ります(*^^*) (Translated by Google) Thank you for thorough counseling,
I received a lot of dietary advice!
We can create a plan that suits each person by dividing it into muscle training that you can do at home and muscle training that uses machines.
I'll do my best on my diet (*^^*)
竹之内隆宏
2024-02-21
初めて行きましたがとても充実した時間でした。丁寧に教えてくれて明日わ、、、考えるだけでやばい。 (Translated by Google) It was my first time there, but I had a very fulfilling time. Thanks for teaching me so carefully, I'll see you tomorrow... Just thinking about it is scary.
パーソナルトレーニング またお願いしたいと思っております。 (Translated by Google) When I usually train by myself at the gym, I feel like I'm not putting enough stress on the target muscles, so I decided to try personal training.
As expected of a professional.
The teaching method was appropriate, concise, and really easy to understand! ! Moreover, I felt that he was very gentlemanly and smart.
The day after the experience, my muscles were sore. After all, personal trainers are amazing.
I would like to request personal training again.
HaNa 。
2024-01-06
パーソナルの体験を受けさせて頂きました！
丁寧に教えてくださるので狙った部位にバチバチに効きます💪💪
トレーナーの方の人柄がとても良くて話しやすいのですごく楽しい時間でした！！
学生証提示で30%offは激アツです🔥
トレーニング終わりにプロテインまで提供していただきました最高🌟🌟
また利用させていただきます！ (Translated by Google) I received a personal experience!
He will give you detailed instructions so it will be effective on the targeted areas💪💪
The trainer was very personable and easy to talk to, so it was a really fun time! !
Get 30% off when you show your student ID🔥
They even provided protein at the end of the training which was great🌟🌟
I will be using this again!
津田颯真
2024-01-05
腕トレを体験させていただきました！
笑顔で優しく、丁寧に教えていただけるので、とても楽しくトレーニングできました！
ピンポイントで部位に効くフォームを教えていただき、低重量でもすごく効かせる事ができ驚きました。
トレーニング後にはプロテインも出していただき、対応もすごく良かったです！
ボディコンテスト入賞歴もある為、信頼して任せられると思いました。
また行きたいと思います！！ (Translated by Google) I experienced arm training!
I had a lot of fun training because I was taught with a smile, kindly, and carefully!
I was surprised to learn how to use a form that would work on specific areas, and was able to get it to work even with a low weight.
They also gave me protein after training, which was really nice!
Since he has won awards in body contests, I thought I could trust him and entrust him with the job.
I think I want to go again! !
またよろしくお願いします。 (Translated by Google) Thank you for today 😊
I felt sore in my muscles before getting in the car on the way home lol.
I wonder if there will be more tomorrow.
I've never been to a personal gym, I've been to regular gyms, but it was completely different.
⭐︎I can train effectively by being able to point out that my form is different.
⭐︎Even when I was doing muscle training alone, I would have thought it would be impossible and would have given up, but now that I am not alone, I can do it.
I did it with all my might, whining (lol), but with Morooka-san working next to me, I wanted to finish it, and I was able to do it. If someone who won an award at Best Body Japan is sitting next to you, it's very convincing and makes you think, ``I can't do that.'' Also, personality. He is a kind person who has a lot to share because he has overcome many things in the past. This is a recommended personal gym.
I bought it because the protein was served at the end and it was delicious.
Also thank you.
tetsu
2023-12-06
パーソナルトレーニングを体験しています。
40代も後半になり身体がだらけていたのでトレーニングでも始めようとサイトを見ていたところ、トレーナーさんから声をかけていただき始めることにしました。
トレーナーさんに励まされながら、理想の身体にはまだほど遠いですが、着実に近づいてる感じがします。
着れられなくなってきた服も着れるようになり、サイズも一回り小さくなったのでこのまま健康のためにも続けていく予定です。 (Translated by Google) I am experiencing personal training.
I was in my late 40's and my body was full, so I was looking at the website to start training, and a trainer approached me and I decided to start.
With the encouragement of my trainer, I am still far from my ideal body, but I feel like I am steadily getting closer.
I can now wear clothes that I couldn't wear anymore, and my size has gotten smaller, so I plan to continue wearing them for the sake of my health.
寺島拓海
2023-11-28
胸&肩&三頭のトレーニングを行わせていただきました。
扱う重量は通常自分で行っているよりも軽い重量でしたが、しっかり刺激が入り、終わった頃には今までにないくらい筋肉が疲労していました。トレーナーさんとのコミュニケーションも非常にとりやすいですし、しんどい時でも最後まで鼓舞してくださる素敵な方でした。初心者、上級者問わず、万人にお勧めできる素敵なパーソナルトレーニングだと思います😊 (Translated by Google) I trained my chest, shoulders, and triceps.
Although the weight I was handling was lighter than what I normally do on my own, it really stimulated me and by the time I finished, my muscles were more fatigued than ever before. It was very easy to communicate with the trainer, and he was a wonderful person who encouraged me until the end even when I was having a tough time. I think it's a great personal training program that I can recommend to everyone, whether you're a beginner or advanced.
藤田雄也
2023-11-28
今まで独学でやってたけど、実際にトレーナーさんなら見てもらうことで、いつもの倍以上の効果を感じました！
しかもトレーナーさんが優しくてかっこいい！絶対行って欲しいです😊 (Translated by Google) Up until now, I had been doing it on my own, but by having a trainer look at it, I felt it was twice as effective!
Moreover, the trainer is kind and cool! I definitely want you to go 😊
筋トレのフォームに悩まれている方や、伸び悩んでいる方はとてもおすすめです！！！ (Translated by Google) I experienced shoulder training!
The gym space is sophisticated and very comfortable, and the equipment is well stocked, so I was able to get a good workout😌!
Regarding the training content, he was very thorough and kind in teaching me the training content, dividing it into front, middle, and back shoulders, and even though the weight was low, it was by far the best training as it was much harder than the training I usually do on my own 😆
After Personal, I have been incorporating it into my muscle training menu and putting it into practice, but I have no desire to get bigger, so I'm looking forward to my future growth🔥
This was my first personal experience, and I'm glad it was my first time at this gym! I would like to request a personal one again ☺️!
Highly recommended for those who are worried about their muscle training form or those who are struggling to improve their strength! ! !
インターバル中も気さくに話して頂き、筋トレを通して「何かを諦めかけてる人ももう一度やれるぞ！」と再起するきっかけを作りみんなを元気にしたいというお話しをして頂き、それを体現しているとても素敵な方だと思いました！
また利用させて頂きます😊 (Translated by Google) I asked for personal training!
The owner always had positive words and a smile, correcting my form and setting the weight according to my level, and I was able to spend a very meaningful time with him!
He spoke to us in a friendly manner during the interval, and he said that through muscle training, he wants to create an opportunity for people who have given up on something to start again, saying, ``Even people who have given up on something can do it again!'' and to energize everyone. I thought he was a very nice person!
I will use it again 😊
今後も環境が変わると意識落ちていってしまうと思うので定期的にまた行かせていただきます！引き続き追い込んでください！笑 (Translated by Google) I've always been conscious of eating healthy and have been able to maintain my weight, but even if I lost body fat, my stomach would just get flattened and I wouldn't have a beautiful figure... So I decided to go on a trip to Okinawa. I want to become the person I want to be! I don't want to sag as I get older! With this in mind, I first decided to ask a professional to show me how to do it and eat a diet suitable for muscle training, and I chose him because he was reasonably priced and also had the ability to be a VAXL certified trainer!
I was surprised that they even thought about my nerves during training! I learned a lot from my job!
I'm especially happy that my chest, shoulders, and back, which I had a complex about, have changed! My posture has improved!
Now that I can train with confidence, I've gained the confidence to the point where I can even look smug at the muscular guys at the gym lol.
I was able to manage my meals every day, so I was able to understand things like ``I ate too much fat today!'' without having to manage numbers, so I was able to gain knowledge and sense that I can continue to use in the future. I think it's big!
Tsubasa-san has a wealth of knowledge and has achieved results, and I respect her when I see her working hard at competitions, and she is a wonderful person who makes me want to follow her. I'm really glad I found Wing Gym! thank you very much!
It's more reasonable than going to a major company, and they have thorough and reliable knowledge, so I recommend it if you're unsure!
I think that if the environment changes, I will become less conscious, so I will go again regularly! Please keep pushing! lol
あと設備が赤色に塗装されていて室内の雰囲気と合っていてカッコいいです (Translated by Google) He has a high level of understanding of the function of muscles that come from joint movements, and he also gave accurate advice from his own body shaping experience, so I felt confident that I could entrust my body to him!
She's as kind as she looks, so I can feel at ease.
Also, the equipment is painted red, which matches the atmosphere of the room and looks cool.
神
2023-03-06
低重量で時短そして効かせる効率の良いトレーニング方法は目からウロコでした。
自分的にはスーパーセットがハマってます。
またお伺いした際にはよろしくお願いします。 (Translated by Google) It was an eye-opener to learn how to train with low weight, short time, and effective training methods.
Personally, I'm addicted to supersets.
We look forward to seeing you again next time.
宮田海斗（宮田）
2023-01-12
トレーニングは丁寧に尚且つ自分に合った方法で教えて頂けるし、トレーナーの方がとても親切で楽しく教えていただけるのでダイエットや筋トレが楽しかったです✌️ (Translated by Google) The training was taught carefully and in a way that suited me, and the trainers were very kind and fun, so I enjoyed dieting and muscle training✌️
親切で爽やかなトレーナーさんなので、お勧めです。 (Translated by Google) VALX certified trainers, who have a high degree of difficulty in passing, provide guidance based on the knowledge they have learned correctly.
The pricing is also reasonable and easy to challenge, so if you go to the gym but don't know what to do or how to do it, please try using it.
In my case, the cable fly (chest event) that my trainer created was more effective than ever before.
I highly recommend her as she is a kind and refreshing trainer.
ワクワクさん
2022-11-14
VALX認定トレーナーによるパーソナルが受けれます。とてもクールなトレーナーさんですが冗談を言ってもしっかり対応してくれます！正しい知識はもちろんあり、その人に合ったトレーニングをしてくれます！！場所も駅から近いのでお近くの人は是非！！！！自信を持っておススメできマッスル。 (Translated by Google) You can receive personal training from a VALX certified trainer. He is a very cool trainer, but even if you joke with him, he will respond well! Of course he has the correct knowledge and will provide training that suits the person! ! The location is also close to the station, so if you're in the area, come check it out! ! ! ! Muscle can be recommended with confidence.
m k
2022-11-13
とても親切で、わかりやすく
効かせる所を的確に教えてくれる
イケメンパーソナル
時間があっという間でした
また、ぜひ行きたいと思えるジムです！ (Translated by Google) Very kind and easy to understand
It will tell you exactly where to make it work
handsome personal
Time passed quickly
It's also a gym you'll definitely want to go to!
sasa yoshimi
2022-10-16
トレーナーの方が丁寧でトレーニングがとても楽しくできました！
中も綺麗で雰囲気もありモチベーション上がりました。
ありがとうございました！
またお願いします☺︎ (Translated by Google) The trainer was very polite and made the training a lot of fun!
The interior was clean and had a good atmosphere, which boosted my motivation.
thank you very much!
Thank you again ☺︎
小林愛
2022-10-13
自分の体型に対しどこ辺の角度で体を動かすと効きやすいかなど一緒に考えてくれたので、とても効率的でした。
雰囲気もカッコ良いパーソナルジムでした！ (Translated by Google) It was very efficient because he helped me think about what angle I should move my body at for the best results based on my body type.
It was a personal gym with a cool atmosphere!
裕弥山本
2022-10-03
素晴らしいイケメントレーナー！
自分の経験を生かしその人にあったトレーニングメニューを考えてくれます！
経験者．未経験者関係なく是非、
1度体験してみて下さい。 (Translated by Google) Wonderful handsome trainer!
He will use his own experience to come up with a training menu that suits the person!
Experienced person. Regardless of whether you have experience or not, please
Please try it once.
松岡咲希
2022-10-01
完全個室空間で丁寧に教えてくれるからトレーニング初心者でも安心！ (Translated by Google) Even beginners of training can feel at ease as we will teach you carefully in a completely private room!
ほーて
しっかりカウンセリングしていただき、
食事のアドバイスを沢山もらえました！
家で出来る筋トレ、マシンを使う筋トレと分けて1人1人にあったプランを組んでもらえます♪
ダイエット頑張ります(*^^*) (Translated by Google) Thank you for thorough counseling,
I received a lot of dietary advice!
We can create a plan that suits each person by dividing it into muscle training that you can do at home and muscle training that uses machines.
I'll do my best on my diet (*^^*)
竹之内隆宏
初めて行きましたがとても充実した時間でした。丁寧に教えてくれて明日わ、、、考えるだけでやばい。 (Translated by Google) It was my first time there, but I had a very fulfilling time. Thanks for teaching me so carefully, I'll see you tomorrow... Just thinking about it is scary.
M M
普段ジムで自分で筋トレしているとなかなかターゲットの筋肉に負荷がかかっていない気がして、パーソナルトレーニングの体験をさせていただきました。
さすがプロです。
教え方も適切且つ簡潔で、本当にわかりやすかった！！しかもとても紳士でスマートな感じがしました。
体験した翌日は、しっかり筋肉痛でした。やっぱりパーソナルトレーナーはすごいです。
パーソナルトレーニング またお願いしたいと思っております。 (Translated by Google) When I usually train by myself at the gym, I feel like I'm not putting enough stress on the target muscles, so I decided to try personal training.
As expected of a professional.
The teaching method was appropriate, concise, and really easy to understand! ! Moreover, I felt that he was very gentlemanly and smart.
The day after the experience, my muscles were sore. After all, personal trainers are amazing.
I would like to request personal training again.
HaNa 。
パーソナルの体験を受けさせて頂きました！
丁寧に教えてくださるので狙った部位にバチバチに効きます💪💪
トレーナーの方の人柄がとても良くて話しやすいのですごく楽しい時間でした！！
学生証提示で30%offは激アツです🔥
トレーニング終わりにプロテインまで提供していただきました最高🌟🌟
また利用させていただきます！ (Translated by Google) I received a personal experience!
He will give you detailed instructions so it will be effective on the targeted areas💪💪
The trainer was very personable and easy to talk to, so it was a really fun time! !
Get 30% off when you show your student ID🔥
They even provided protein at the end of the training which was great🌟🌟
I will be using this again!
津田颯真
腕トレを体験させていただきました！
笑顔で優しく、丁寧に教えていただけるので、とても楽しくトレーニングできました！
ピンポイントで部位に効くフォームを教えていただき、低重量でもすごく効かせる事ができ驚きました。
トレーニング後にはプロテインも出していただき、対応もすごく良かったです！
ボディコンテスト入賞歴もある為、信頼して任せられると思いました。
また行きたいと思います！！ (Translated by Google) I experienced arm training!
I had a lot of fun training because I was taught with a smile, kindly, and carefully!
I was surprised to learn how to use a form that would work on specific areas, and was able to get it to work even with a low weight.
They also gave me protein after training, which was really nice!
Since he has won awards in body contests, I thought I could trust him and entrust him with the job.
I think I want to go again! !
喜多華英
今日はありがとうございました😊
帰りの車に乗る前に筋肉痛を感じております笑笑
明日はもっとなのかな。
私はパーソナルジムに行った事が無くて、普通のジムには行った事があったのですが、全然違いました。
⭐︎フォームが違うと指摘してもらえて、効果的にトレーニングが出来る。
⭐︎筋トレの時も1人だと無理ーっと思ってやめちゃうところを1人じゃないからやり切るぞーみたいになれた。
全力で弱音吐きながらやってました笑笑けど、諸岡さんが隣についてやってくれるのでやり切りたいと思ったし、出来ました。ベストボディジャパンで入賞してる人が隣にいたら説得力あるし、そりゃやらんとと思わされます。あと、人柄。過去乗り越えてきたモノが多いからこそ、伝えられるモノが多い方なのに、優しい。オススメのパーソナルジムです。
プロテインを最後に出して頂き美味しかったので購入しました。
またよろしくお願いします。 (Translated by Google) Thank you for today 😊
I felt sore in my muscles before getting in the car on the way home lol.
I wonder if there will be more tomorrow.
I've never been to a personal gym, I've been to regular gyms, but it was completely different.
⭐︎I can train effectively by being able to point out that my form is different.
⭐︎Even when I was doing muscle training alone, I would have thought it would be impossible and would have given up, but now that I am not alone, I can do it.
I did it with all my might, whining (lol), but with Morooka-san working next to me, I wanted to finish it, and I was able to do it. If someone who won an award at Best Body Japan is sitting next to you, it's very convincing and makes you think, ``I can't do that.'' Also, personality. He is a kind person who has a lot to share because he has overcome many things in the past. This is a recommended personal gym.
I bought it because the protein was served at the end and it was delicious.
Also thank you.
tetsu
パーソナルトレーニングを体験しています。
40代も後半になり身体がだらけていたのでトレーニングでも始めようとサイトを見ていたところ、トレーナーさんから声をかけていただき始めることにしました。
トレーナーさんに励まされながら、理想の身体にはまだほど遠いですが、着実に近づいてる感じがします。
着れられなくなってきた服も着れるようになり、サイズも一回り小さくなったのでこのまま健康のためにも続けていく予定です。 (Translated by Google) I am experiencing personal training.
I was in my late 40's and my body was full, so I was looking at the website to start training, and a trainer approached me and I decided to start.
With the encouragement of my trainer, I am still far from my ideal body, but I feel like I am steadily getting closer.
I can now wear clothes that I couldn't wear anymore, and my size has gotten smaller, so I plan to continue wearing them for the sake of my health.
寺島拓海
胸&肩&三頭のトレーニングを行わせていただきました。
扱う重量は通常自分で行っているよりも軽い重量でしたが、しっかり刺激が入り、終わった頃には今までにないくらい筋肉が疲労していました。トレーナーさんとのコミュニケーションも非常にとりやすいですし、しんどい時でも最後まで鼓舞してくださる素敵な方でした。初心者、上級者問わず、万人にお勧めできる素敵なパーソナルトレーニングだと思います😊 (Translated by Google) I trained my chest, shoulders, and triceps.
Although the weight I was handling was lighter than what I normally do on my own, it really stimulated me and by the time I finished, my muscles were more fatigued than ever before. It was very easy to communicate with the trainer, and he was a wonderful person who encouraged me until the end even when I was having a tough time. I think it's a great personal training program that I can recommend to everyone, whether you're a beginner or advanced.
藤田雄也
今まで独学でやってたけど、実際にトレーナーさんなら見てもらうことで、いつもの倍以上の効果を感じました！
しかもトレーナーさんが優しくてかっこいい！絶対行って欲しいです😊 (Translated by Google) Up until now, I had been doing it on my own, but by having a trainer look at it, I felt it was twice as effective!
Moreover, the trainer is kind and cool! I definitely want you to go 😊
しんくん 愛知
肩トレを体験させていただきました！
ジムの空間は洗練されていて、とても居心地のいい空間で、器具も充実しているのでしっかりとトレーニングができました😌！
トレーニング内容については、肩前中後に分けてとても丁寧に親切に教えていただき、低重量ながらも普段自分でやっているトレーニングよりも断然しんどくて最高のトレーニングになりました😆
パーソナル以降は早速自分の筋トレメニューに取り入れ実践をしておりますが、デカくなる気しかしないのでこれからの自分の成長が楽しみです🔥
パーソナル自体が初めての経験でしたが、初めてがこちらのジムでよかったです！またパーソナルをお願いしたいと思います☺️！
筋トレのフォームに悩まれている方や、伸び悩んでいる方はとてもおすすめです！！！ (Translated by Google) I experienced shoulder training!
The gym space is sophisticated and very comfortable, and the equipment is well stocked, so I was able to get a good workout😌!
Regarding the training content, he was very thorough and kind in teaching me the training content, dividing it into front, middle, and back shoulders, and even though the weight was low, it was by far the best training as it was much harder than the training I usually do on my own 😆
After Personal, I have been incorporating it into my muscle training menu and putting it into practice, but I have no desire to get bigger, so I'm looking forward to my future growth🔥
This was my first personal experience, and I'm glad it was my first time at this gym! I would like to request a personal one again ☺️!
Highly recommended for those who are worried about their muscle training form or those who are struggling to improve their strength! ! !
ぶーまな
パーソナルトレーニングをお願いしました！
オーナーの方が常にポジティブな言葉と笑顔で私のレベルに合わせてフォームの修正や重量設定でしっかり追い込んで頂きとても有意義な時間を過ごす事が出来ました！
インターバル中も気さくに話して頂き、筋トレを通して「何かを諦めかけてる人ももう一度やれるぞ！」と再起するきっかけを作りみんなを元気にしたいというお話しをして頂き、それを体現しているとても素敵な方だと思いました！
また利用させて頂きます😊 (Translated by Google) I asked for personal training!
The owner always had positive words and a smile, correcting my form and setting the weight according to my level, and I was able to spend a very meaningful time with him!
He spoke to us in a friendly manner during the interval, and he said that through muscle training, he wants to create an opportunity for people who have given up on something to start again, saying, ``Even people who have given up on something can do it again!'' and to energize everyone. I thought he was a very nice person!
I will use it again 😊
カーリー（カーリー）
元々健康な食事は意識して体重のキープはできていたのですが体脂肪を落としてもお腹がへっこむだけで綺麗な体型ではないな、、、と思い、沖縄に旅行行くことと、目標となる人物になりたい！歳をとってもたるみたくない！という思いで、まずプロにやり方と筋トレ向きの食事を見てもらおうと思い、リーズナブルかつ、VAXL認定トレーナーという実力もあるというので選びました！
トレーニングで神経のことまで考えてやっているなんて驚きました！仕事柄、勉強にもなりました！
特にコンプレックスだった胸、肩、背中が変われたことがとても嬉しいです！姿勢も綺麗になりました！
自信をもってトレーニングできるようになったのでジムのムキムキのいるお兄さんのとこでもドヤ顔でいれるくらい自信がつきました笑
食事も毎日管理してもらえるので自分の中で「今日は脂質食べすぎた！」とか数字で管理しなくても分かるようになったので今後もずっと続けられる知識と感覚をつけられたのはとても大きいと思います！
知識は豊富で結果も出している、且つ、つばささん自身、大会で頑張っている姿を見て尊敬してますし、ついていきたいな、と思わせてくれる素敵な方です。Wingジムに出会えて良かったなと本当に思います！ありがとうございました！
大手のところいくより、リーズナブル且つ丁寧で確実な知識もあるので迷ってる方はおすすめします！
今後も環境が変わると意識落ちていってしまうと思うので定期的にまた行かせていただきます！引き続き追い込んでください！笑 (Translated by Google) I've always been conscious of eating healthy and have been able to maintain my weight, but even if I lost body fat, my stomach would just get flattened and I wouldn't have a beautiful figure... So I decided to go on a trip to Okinawa. I want to become the person I want to be! I don't want to sag as I get older! With this in mind, I first decided to ask a professional to show me how to do it and eat a diet suitable for muscle training, and I chose him because he was reasonably priced and also had the ability to be a VAXL certified trainer!
I was surprised that they even thought about my nerves during training! I learned a lot from my job!
I'm especially happy that my chest, shoulders, and back, which I had a complex about, have changed! My posture has improved!
Now that I can train with confidence, I've gained the confidence to the point where I can even look smug at the muscular guys at the gym lol.
I was able to manage my meals every day, so I was able to understand things like ``I ate too much fat today!'' without having to manage numbers, so I was able to gain knowledge and sense that I can continue to use in the future. I think it's big!
Tsubasa-san has a wealth of knowledge and has achieved results, and I respect her when I see her working hard at competitions, and she is a wonderful person who makes me want to follow her. I'm really glad I found Wing Gym! thank you very much!
It's more reasonable than going to a major company, and they have thorough and reliable knowledge, so I recommend it if you're unsure!
I think that if the environment changes, I will become less conscious, so I will go again regularly! Please keep pushing! lol
hidesan black
関節の動きからくる筋肉の働きについての理解度も高く、自身のボディメイク経験からの的確なアドバイスもあり、安心して自分の身体を任せられると思いました！
見た目通り優しいお方なのでそこも安心できます
あと設備が赤色に塗装されていて室内の雰囲気と合っていてカッコいいです (Translated by Google) He has a high level of understanding of the function of muscles that come from joint movements, and he also gave accurate advice from his own body shaping experience, so I felt confident that I could entrust my body to him!
She's as kind as she looks, so I can feel at ease.
Also, the equipment is painted red, which matches the atmosphere of the room and looks cool.
神
低重量で時短そして効かせる効率の良いトレーニング方法は目からウロコでした。
自分的にはスーパーセットがハマってます。
またお伺いした際にはよろしくお願いします。 (Translated by Google) It was an eye-opener to learn how to train with low weight, short time, and effective training methods.
Personally, I'm addicted to supersets.
We look forward to seeing you again next time.
宮田海斗（宮田）
トレーニングは丁寧に尚且つ自分に合った方法で教えて頂けるし、トレーナーの方がとても親切で楽しく教えていただけるのでダイエットや筋トレが楽しかったです✌️ (Translated by Google) The training was taught carefully and in a way that suited me, and the trainers were very kind and fun, so I enjoyed dieting and muscle training✌️
kenji yamamoto
合格難易度の高いVALX認定トレーナーが、正しく学んだ知識を基に指導されています。
料金設定も良心的でチャレンジし易い価格ですので、ジムに行っても何をどうやっていいか分からない方など、利用してみて下さい。
私の場合は、トレーナーさんが独自に考えたケーブルフライ（胸の種目）が、これまでに無いくらい効きました。
親切で爽やかなトレーナーさんなので、お勧めです。 (Translated by Google) VALX certified trainers, who have a high degree of difficulty in passing, provide guidance based on the knowledge they have learned correctly.
The pricing is also reasonable and easy to challenge, so if you go to the gym but don't know what to do or how to do it, please try using it.
In my case, the cable fly (chest event) that my trainer created was more effective than ever before.
I highly recommend her as she is a kind and refreshing trainer.
ワクワクさん
VALX認定トレーナーによるパーソナルが受けれます。とてもクールなトレーナーさんですが冗談を言ってもしっかり対応してくれます！正しい知識はもちろんあり、その人に合ったトレーニングをしてくれます！！場所も駅から近いのでお近くの人は是非！！！！自信を持っておススメできマッスル。 (Translated by Google) You can receive personal training from a VALX certified trainer. He is a very cool trainer, but even if you joke with him, he will respond well! Of course he has the correct knowledge and will provide training that suits the person! ! The location is also close to the station, so if you're in the area, come check it out! ! ! ! Muscle can be recommended with confidence.
m k
とても親切で、わかりやすく
効かせる所を的確に教えてくれる
イケメンパーソナル
時間があっという間でした
また、ぜひ行きたいと思えるジムです！ (Translated by Google) Very kind and easy to understand
It will tell you exactly where to make it work
handsome personal
Time passed quickly
It's also a gym you'll definitely want to go to!
sasa yoshimi
トレーナーの方が丁寧でトレーニングがとても楽しくできました！
中も綺麗で雰囲気もありモチベーション上がりました。
ありがとうございました！
またお願いします☺︎ (Translated by Google) The trainer was very polite and made the training a lot of fun!
The interior was clean and had a good atmosphere, which boosted my motivation.
thank you very much!
Thank you again ☺︎
小林愛
自分の体型に対しどこ辺の角度で体を動かすと効きやすいかなど一緒に考えてくれたので、とても効率的でした。
雰囲気もカッコ良いパーソナルジムでした！ (Translated by Google) It was very efficient because he helped me think about what angle I should move my body at for the best results based on my body type.
It was a personal gym with a cool atmosphere!
裕弥山本
素晴らしいイケメントレーナー！
自分の経験を生かしその人にあったトレーニングメニューを考えてくれます！
経験者．未経験者関係なく是非、
1度体験してみて下さい。 (Translated by Google) Wonderful handsome trainer!
He will use his own experience to come up with a training menu that suits the person!
Experienced person. Regardless of whether you have experience or not, please
Please try it once.
松岡咲希
完全個室空間で丁寧に教えてくれるからトレーニング初心者でも安心！ (Translated by Google) Even beginners of training can feel at ease as we will teach you carefully in a completely private room!